Canada

Click the coloured header to take you to the resources website.

For under 20 years old

1-800-668-6868, or text CONNECT to 686868

Providing support for anyone who requires emotional assistance related to missing and murdered Indigenous women and girls.

1-844-413-6649

For everyone

1-833-456-4566

1-833-456-4566 (24/7) or text 45645 (4pm-12am ET daily)

For immediate support

Text WELLNESS to 741741

For Trans respondents

1-877-330-6366

Helping LGBTQI people find safety in a global crisis

Vancouver based community group that supports people seeking refugee protection in Canada because of persecution based on sexual orientation, gender identity, gender expression, (SOGIE) or HIV status.

Affirming and evidence-driven care without judgement, as well as access to Prep.

gofreddie.com or 1-825-256-5017 or email [email protected]

IF YOU ARE IN AN EMERGENCY PLEASE DIAL 911

USA

1-800-273-TALK (8255) Veterans: Press 1

Text TALK to 741741: text with a trained counselor from the Crisis Text Line for free, 24/7

1-866-488-7386 (24/7) or text TREVOR to 1-202-304-1200 or TrevorChat via thetrevorproject.org

Support for transgender people, by transgender people

1-877-565-8860

Peer-support and local resources for older adults

1-888-234-SAGE

Peer-support and local resources for all ages

1-888-843-4564

24 hour mental health hotline that provides education, support and connections to treatment

1-800-662-4357

Communicate with knowledgeable people about mental health issues with an online chat option

1-866-615-6464 or nimh.nih.gov/index.shtml

IF YOU ARE IN AN EMERGENCY PLEASE DIAL 911